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Take Time To Protect Your Mental And Emotional Health

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Talk to your doctor about effectively treating any mental health problems like depression. Depression can make an easy task (making your own lunch) difficult and can make a difficult task (saying no to a cookie) impossible. Weight loss becomes doable when you no longer need to rely on food to feel good.

- Submitted by JUDAHSMOMMY1 10/30/2011 in Motivation | 0 Comments
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