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Healthy Snack/Meal Options UNDER LIMIT calories-if your weird like me :)
UNDER 50-8 or 9 pickles OR 1/2 cup of dry cereal(certain cereals) OR 10 olives UNDER 100- 1/2 cup cereal & 1/2 cup almond milk/silk or 1 cup cereal dry UNDER 500- 1 med. apple& 2 tbls. P.B & 2 celery sticks& 2 slices tofurkey & 1 slice dill rye bread 2 tbls P.B & 2 slices dill rye bread(dip in P.B) & 1 banana OTHERS- pickles, olives, dry corn flakes dipped in P.B, P.B. & lettuce, Tofurkey dipped in P.B, apples, bananas, celery w/ P.B, can corn, can agrbonzo beans(1 by 1,satisfying)
I am 17 and have loads more healthy eating ideas. I am Vegan and love to be creative with my food. Message me if you like this and want more becasue i have a lot, considering writing a Vegan book...
On the Holiday Grill Veggies to help your diet...SO VERY EASY
Grill up some veggies....Eggplant is especially good. When grill is hot, slice eggplant about 1/2-inch thick. Whisk together olive oil / vinegar, garlic,herbs, pepper. Brush both sides of the eggplant slices with the oil & vinegar mixture. Grill 20 minutes. Or how about grilled Brocolli w/lemon, or Zucchini, squash, asparagus, peppers, or mushrooms drizzled w/olive oil..make Vegetable Kebabs~marinate oil and vinegar mixture for 15 minutes, then grill for 12 minutes. Try foil packets.
If you making vegetable kabobs, choose vegetables that have the same cooking time. Baby tomatoes grill much quicker than sliced carrots. Other choices are tomatoes, onion, asparagus, potatoes, sweet corn. Just watch the carbs. NOTHING COMPLICATED ABOUT GRILLED VEGGIES. Grilled Vegetable are EASY!!!
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