Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Too Critical Of My Physical Condition

2

Members Were Sparked
This Sparked Me!

I do a "reality check" by observing other people in public places and asking myself who I would trade bodies with? It gives me a better sense of self esteem and a greater appreciation of myself. I'm sabotaging myself when I hold myself accountable for not being perfect.

- Submitted by SUGARFREECHICK1 10/23/2011 in Staying Positive | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

MPICKHINKE 11/3/2011 7:43:00 PM

    I get to that critical point with myself until I really sit down and observe others how they act, how they walk and if they really look happy. Then I say to myself. I am happy to be me. Glad to be myself, Happy with my husband, family and friends expecially Spark Friends. It really makes you stop and think when you see someone struggling to walk, looking sad and you wish you could tell them hey there are Spark People who would love to take your hand and lead you in the right direction. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: does protein make you feel full | never feel full disorder | tricks to feel full