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Important Plate

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What I use to eat each meal in

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My secret to my success I truely believe is the size plate I use for my meals. I bought a few of the same size small square bowl I would say it's a 5x5 and I eat my lunch and dinner everyday. After about a week of first doing this you start to get use to it and feel full. And you start to lose weigh
- Submitted by STARLITEGIRL44 10/23/2011 in Healthy Eating | 0 Comments
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