Secrets of Success

Eatting Pumpkin Pie

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MEMBERS SPARKED

Pumpkin is low in fat, 1/2 half cup of pumkin pie filling has 11 grams of fiber. While the filling of a pumpkin pie is highly nutritious with good vitamins, the crust has 188 grams of fat.
Have your piece just eat the filling and not the crust.

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Member Comments

  • MARISERV
    I love pumpkin emoticon Now you sparked me into looking for some lite pumkin recipes emoticon - by MARISERV
  • I love this....I will not feel guilty for eating my spark pumpkin pie now....I can't wait.... - by TDAKBROWN

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