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Signed up at Lifetime Gym. Go three times a week and work out on treadmills and use hand weights while on the tredmill. I also go swimming at least one day a week. emoticon emoticon

Weight measures do not just happen with exercise. You need to eat the right foods on a regular basis.
- Submitted by JILLITA55 10/19/2011 in Weight Maintenance | 0 Comments
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