Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Boiled Sweets


Members Were Sparked
This Sparked Me!

If I am bored or fancy a snack I grab a boiled sweet to suck on. Although they have sugar and calories it helps whilst i get my body into a habit of not snacking unnecessarily. I find boiled sweets with a stronger flavour (ie liquorice or cough candy type sweets) better to consume as after 1 or 2 your pretty much done with them!

- Submitted by KATIE_HAUGHTON 10/18/2011 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KATIE_HAUGHTON's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: sleep cycles | sleep timer | sleep patterns