If I am bored or fancy a snack I grab a boiled sweet to suck on. Although they have sugar and calories it helps whilst i get my body into a habit of not snacking unnecessarily. I find boiled sweets with a stronger flavour (ie liquorice or cough candy type sweets) better to consume as after 1 or 2 your pretty much done with them!
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Boiled Sweet Potatoes are difficult to skin cleanly.There is however an easy way to do this.Plunge the unskinned boiled Sweet Potatoes from the boiling Water into very cold Water.The Skin will turn loose and wrinkled and peel off easily with no fuss at all!!
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