Cardiomixes.com is by far one of the Best Music sites for workout music! Used by Fitness Profressionals this site allows for easy MP3 Downloads or Regular Shipping to an address. Paypal is needed for Purchases! 99% of all music is origional artists!
All Mixes are created for specific workout types... Hi Lo Cardio, Remixed Hits, Vegas Club Mixes, Abs and Sculpting workouts! I like the Hi Lo Series the Cycle XL Mixes and the Vegas Club Mixes! There are also mixes for Pilates, Belly Dancing and Booty Shakin! 14-22$ per CD! WOOHOO!!!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Listening to US army or marine corps cadences, at double time, is a great way to make a run go faster, to maintain your pace and have a really good workout. It helps me to extend my runs, and by responding to the cadences, I know I am on track for energy expenditure
"Running to cadence" mp3s can be bought and downloaded from i tunes, or downloaded for free on some sites, including you tube
While doing cardio and listening to my mp3 player, sometimes I choose something different than music. My favorite is "OTR" or old time radio programs. Most are about 1/2 hour in length and there are all genres from comedies to westerns to mysteries. There are many sites on the internet to download free programs. Give it a try!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.