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I have a friend to talk to when I feel overwhelmed,sad, or when I get scared.He helps me breath better,eat better,sleep better,and I feel safer when he is with me.I didn't know who I was before he fell in love with me and it changed my outlook on life.I fell in love with him and I know I want to get over emotional pain and get my fit body back.I want mental health for myself and for a long life with my special friend that I love. God answers prayers in mysterious ways!
A special person to confide in,to keep you motivated and help you cope with your life changes. 223
Surround yourself with a support team and know that you are not alone in your grief. There are so many resources online to help. Keep busy, it will keep your mind off things. Let yourself cry, its ok and normal to miss your child. Dont let anyone tell you how to grieve. I hope this helps :)
I am having a BLAST with my new lifestyle!! Finding unique recipes...my new motto is...If it aint pretty i aint eatin it!!! I've been trying to find the most colorful foods and serving myself like a princess on the china, folding my napkin just so...putting parsley on my plate. I'm really having fun with it. I'm trying to think of dieting as a positive and not a negative...and its working.
All I can say is get Creative and be passionate about your life and your health!!!! The power is in positive thought!!!
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