Secrets of Success

Clothes To Tight

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When my clothes start getting snug on me, I tell myself over and over time to start doing healthy things. It might take me 3 or 4 times to tell myself that, but then I think it finally sinks in. I get to business and exercise; go for walks and eat right.

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Member Comments

  • Like your style of thinking! emoticon - by DELIAF1
  • I like this tip because it always makes me alert to the fact that I have gained. Can't afford new clothes so best thing to do is get that extra weight off. - by NANJUN

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