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Be Miserable!


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This Sparked Me!

There's a reason the old saying is "fat and happy." I find that when I'm nervous/anxious/upset I won't eat excessively, binge, or have a "cheat" day. Most people are emotional eaters in that they eat when they're done being upset and everything has calmed down. Don't let that happen to you!

- Submitted by GRANGER_ENVY 10/5/2011 in Weight Loss | 0 Comments
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