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Keeping With It

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I often beat myself up if I overdo it on a certain food. Suddenley a double serving of pasta turns into "I might as well have the ice cream too." STOP! Just because you slipped up once, doesnt mean you have to throw your day, jump right back on, you'll be glad you did!

- Submitted by KMB8806 10/4/2011 in Staying Positive | 1 Comments
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LADYCITY 10/6/2011 2:46:00 PM

    Thank you, this is what I needed today.

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