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Tracking Exercise

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I am not a fan of exercise, so to hold myself accountable and basically make myself go to the gym, I plug in my exercise on Spark People the night before. That way when I wake up and see it on my tracker, I am forced to go. Otherwise, I'll have to remove it from my daily tracker which makes me feel awful!

- Submitted by NURSEMOMMY8 10/3/2011 in Motivation | 0 Comments
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