Secrets of Success

Use Facebook!

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I find one way to really motivate myself when I'm feeling lazy is to post a facebook message about what class I'm going to take at the gym that night! I'd hate for someone to ask me about it later and have to admit I was too lazy, tired, etc to go to the class, so this way I force myself to go. And I find it's true what people say: you'll always regret skipping a workout but you never regret doing one!

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