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Pumpkin Seeds~valuable To Your Health


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Pumpkin Seeds can help depression, they contain L-tryptophan which is naturally effective against depression, they can prevent calcium oxalate kidney stone formation, 1/2 cup of pumpkin seeds contains 92% of your daily value of magnesium, a mineral in which most Americans are deficient and fantastic for diabetics & may help with cancer and lowering cholesterol and triglycerides. Pumpkin Seeds are loaded with nutrition and essential minerals. A good snack when unsalted.

- Submitted by SUNSHINE6442 9/25/2011 in Living With Diabetes | 5 Comments
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Member Comments

MOMMACASSEY 1/24/2013 11:21:00 AM

    I'm a huge fan of anything pumpkin, and that includes the seeds, which I loved before I ever even tried pumpkin pie!
LIFETIMER54 1/24/2013 7:22:00 AM

    emoticon emoticon
CAROL6X 9/29/2011 7:05:00 PM

    I like Pumpkin seeds as well. Hm.. Thank you for the info.
JGRAY76 9/26/2011 6:24:00 AM

    I love pumpkin seeds too! They are very easy to make as you are helping the kids carve out their Halloween lanterns.
COUNTRYRANDR 9/26/2011 3:12:00 AM

    Thanks, I love pumpkin seeds!

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