Secrets of Success

Pumpkin For Baking With Less Sugar

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A can of canned puree pumpkin contains more than 7 times the daily value of vitamin A and has 7 grams of fiber. When making pumpkin pie use Pumpkin Puree as it is 100% pumpkin while pie filling or mix is pumpkin PLUS sugar. Dont forget to make your pie shell as thin as possible. Have a small slice AND FREEZE THE REST.

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Member Comments

  • One can of Pumpkin mixed with any favorite flavor of cake mix and then baked in a mini muffin pan equals low fat mini snacks packed with healthy pumpkin!
    - by MIPALADY23

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