Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Start Dancing

9

Members Were Sparked
This Sparked Me!

I downloaded music from all my favorite musicals and I dance and walk to my tunes. I love to sing along and groove to the music. I have everything from Sweeney Todd to Wizard of Oz and this even helps when I am cleaning. I belt out the songs and have fun with it. Best of luck everyone=] emoticon

- Submitted by JAEJAE1979 9/23/2011 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JAEJAE1979's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Member Comments

2011JADE 9/23/2011 7:46:00 PM

    I totally agree with you. I lost the majority of my weight by dancing many nights way. I truly enjoy "working out" to music while cleaning, cooking, or folding the laundry because music lightens the work load. And lightens my weight.

Thanks for the reminder

Do you have any suggestions about getting rid of "love" handles. emoticon emoticon emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: calisthenics workout schedule | calisthenics workout plan | calisthenics dvd
FALSE False