Secrets of Success

Planning A Meal With The Food Tracker




when i group my food together i write down how many calories are in the grouping, to make it easier to plan my food allowance for the day, for example i might write: eggs and toast 356, or spaghetti and meatballs 700, or chicken dinner 500.

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Member Comments

  • I never thought to do this, I think this is going to make tracking my calories alot easier - by PBCUPPS
  • I hardly every come over here and I'm sure glad I did today. Lots of smart suggestions! - by GORIANA
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