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Planning A Meal With The Food Tracker


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when i group my food together i write down how many calories are in the grouping, to make it easier to plan my food allowance for the day, for example i might write: eggs and toast 356, or spaghetti and meatballs 700, or chicken dinner 500.

- Submitted by ALIZA77 9/18/2011 in Using SparkPeople | 3 Comments
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Member Comments

PBCUPPS 9/21/2011 4:55:00 PM

    I never thought to do this, I think this is going to make tracking my calories alot easier
GORIANA 4/12/2012 7:47:00 PM

    I hardly every come over here and I'm sure glad I did today. Lots of smart suggestions!
U4LOVE 9/21/2011 5:11:00 PM
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