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Celebrate The Tiny Victories


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This Sparked Me!

When I started on my journey to lose unwanted and health destroying "retirement weight" I had accumulated, I decided to do it right and enlist some help to "get 'er done"! With a gym membership and a great physical trainer I began to see tiny, yet positive, changes in my body shape and strength. Those were the rewards that I would celebrate! matter how tiny they seemed. Reward came from within and I did not depend on others to validate my progress. Decisions at the journey's start...

I decided 1) to not be in a hurry. 2) to view the cost of the Physical Trainer & Gym membership as an investment in my health care. 3) to be faithful to my body's care, feeding and exercise. 4) to research what is rational and make realistic goals. 5) to celebrate the tiny victories! It's going well
- Submitted by RCKITTY1989 9/17/2011 in Weight Loss | 1 Comments
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Member Comments

U4LOVE 9/21/2011 5:15:00 PM
My Dear,
how are you today i hope Ur doing fine over there,i will like to introduce my self to you, my name is miss cynthia, i'm single never marry, and its my pleasure to write you after viewing your profile and i love it which really interest me in having a friendship with you. and i want you to contact me back so that i can give you my picture and tell you about me.have a nice day, yours new friend.
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