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Garbanzo Beans


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All beans are good. Rich in protein, fiber, iron, magnesium, zinc and potassium. Garbanzos are versatilr. Just rinse and drain and throw into salads, veggie stews, soups, or with brown or wild rice.

- Submitted by SUNSHINE6442 9/15/2011 in Living With Diabetes | 2 Comments
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GODZDESIGN95 9/15/2011 10:04:00 AM

    Good to know! beans are cheaper than meat.
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