If you are like me and need either a little boost when you wake up or something to relax at the end of a hard day, Try showering with Palmolive Naturals. I use the Orange Blossom Shower Milk (Refreshing Moment) in the morning to give me a little kick. And then Coconut Shower Milk (Pampering Touch) to relax me in the evening, These are great!.
Availability may vary depending on where you live, But if you can get your hands on some go for it!.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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when I am struggling(like at the moment) I look back at where I have come from and foccus on the positives that I have done, rather than looking at what i see as the failure of the moment.Looking at my start photo is realy good for this!
I make myself share with a team about where I am at so that I get the support needed to help boost me up again
I have found that if I am feeling a bit down, one way that I help myself is to leave a SparkGoodie for a friend or if Ileave a supportive message on a blog or a page. It's a great way to tuen around my own feelings as well and I love doing it!!
Give someone else a boost who might need it too!!
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