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My Secret Mantra To Help Avoid The Wrong Foods

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Just ask yourself: " Is a moment on the lips worth a month on the hips?" before you dig in. Chances are, nothing really tastes that good when you think about it. Or, just take one bite and savor the flavor.

- Submitted by MI-ELLKAYBEE 9/9/2011 in Motivation | 1 Comments
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ASHYPANTS 9/17/2011 8:20:00 AM

    You know, it seems so obvious when you read it, but it never occurred to me to actually consciously think about and register the long term consequences of particular favorite foods. I'm totally gonna take this up and keep it in the back of my mind whenever im planning a meal :)

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