When an item is "almost" empty (ie vanilla extract, windex, TP, coffee) I add it to the shopping list hanging on the fridge. Ask family members to do the same, instead of telling you "we need more..." I copy the list to a note on my phone, or take a pic. No emergency runs to the store for this or that by planning ahead...great lessons for kids...plus I get to look for sales...and we always have TP! We call it the "Fridge List".
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i like the idea of taking a pic of the list i always post my list on my phone but the items are always un organized. (the apps aren't what i like) But keeping a list on the fridge & simply taking a pic when needed makes it easy & leaves things organized like i would rather.
LIALINDEMAN11/12/2011 10:00:00 PM
Another thing you can do is the last can of something have a dot sticker on to remind you that it is the last and to add it to your fridge list.
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I have this list posted on my fridge and add to the list as I think of new exercises to do
Packing my lunch and 2 healthy snacks the night before, helps me avoid all the fast food temptations. I also leave a low fat yogurt in the fridge at work for those days I want something extra.
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I keep a list of lunch and snack combinations on the fridge so I don't have to think about counting calories over and over.
Put a list of the vegetables you have on the fridge door
I used to find vegetables in the back of the fridge I had forgotten. Now when I buy them I put a list on the fridge door. The list inspires me to cook with them or choose them as snacks. I cross off the list as I use them up but don't go shopping for more until they are gone. Works for frozen vegetables too. 267