Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Cucumbers Are Anti-Inflammato


Members Were Sparked
This Sparked Me!

Cucumbers provide us with valuable antioxidant, anti-inflammatory, and anti-cancer benefits. Add diced cucumber to tuna fish or chicken salad recipes or dip into hummus. Remove seeds to prevent gas.

- Submitted by SUNSHINE6442 9/6/2011 in Living With Diabetes | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success


  • No Tags

Member Comments

DEQUINTA 9/7/2011 12:16:00 AM

    i love cucumbers!!! it's nice to know that they have so many benefits. emoticon
DUSTYPRAIRIE 9/13/2011 11:28:00 AM

    i didn't realize. i love throwing cukes and sour cream into a food processor for a sort of "greek" dressing. I also will put several thin slices into my water bottle which gets re-filled as the day/night goes on. thanks for the heads up!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: ufc workout schedule | ufc workout dvd | ufc workout music