Washing Walls The Easy Way, (great For Horizontally Challenged)
Members Were Sparked
I was mopping our wooden floors with the sponge head that is best for wood, and noticed a bunch of smudges on a wall. In a hurry, I simply tried the mop, with the Lemon Pine Sol, and it came off the first time. I ended up mopping all of the walls. The dust I did not see, came off really well, and the rooms sparkle. And the house smells great. I had to do extra scrubbing where there were food spots, but that was all there was to it. If you have carpet, be careful to use less water on mop.
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Wall push-ups are a good way to get more upper-body exercise when you may not have time for floor push-ups, or maybe you're not so great at floor push-ups. They benefit chest, shoulders, arms/triceps, and core muscles. Step back just a little (safely) to "lean into the wall" more, and make the push-ups a bit more challenging. If you need to protect a wall from natural oil from your hands, try wearing non-slip or rubber gloves.
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