Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Smaller Plate

25

Members Were Sparked
This Sparked Me!

I'm using a smaller plate rather than a usual dinner plate. It helps me not serve myself as much.
emoticon

- Submitted by 07SOJO 9/1/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

07SOJO's Other Secrets of Success

Tags

  • No Tags

Member Comments

LADYDIA12 9/2/2011 7:51:00 AM

    I think I will try that, great idea,!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: calisthenics workout schedule | calisthenics workout plan | calisthenics dvd