Secrets of Success

Making The Sweet Tooth Mind

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Before I allow myself to eat sweets, I eat at least two pieces of fruit. I find that after this, I don't want anything else and the nasty tooth is happy!!! emoticon emoticon emoticon emoticon emoticon emoticon

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Member Comments

  • I do the same thing..fruits are my sweet!! It drove me crazy one night when there wasn't a piece of fruit in the house..and I looked!!..lol..My boys must have had some..which is fine I like them to eat fruits as well..but I felt like I was craving a carb or something!! That is so funny! Now I buy twice as much fruit because it does go fast!! And to think I was not brought up on fruit at all! - by JAZZIELORI
  • Yes! emoticon emoticon emoticon emoticon emoticon and apples, keeping fruit and vegetable in the house is a must for me very good snacks to eat. - by TONEDOWN
  • Keeping fruit AND vegetables in the house does help in making healthy snack choices. emoticon emoticon - by SHADOZA

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