Secrets of Success

Huge Calorie Burn!




One word: KETTLEBELLS....burns many calories in a short amount of time. Also builds strength while you do it! emoticon emoticon

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Member Comments

  • Hi there,
    What kind of exercises are you doing with the kettlebells and what weight are your weights? I've just bought myself a 7.5kg and I'm still learning.
    Thank you - by AMYBUTLER1983

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