Secrets of Success

Not The End Of The World




The apocalypse does not arrive simutlaneously with the eating of a double with cheese at Wendy's. Plan for whatever your "special" item is, don't exceed your plan, and enjoy the doggone thing. Works well as a reward for reaching goals, again, if not taken to excess.

More Information:

If this issue is planned: 1) no guilt, 2) development of nutrition management in the real world.

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Member Comments

  • So true - don't beat yourself up when you decide to go "beyond your diet boundaries!" A treat can sometimes help you stay on your chosen path! - by AUNTRANDOM

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