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Pj Yoga


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This Sparked Me!

I can't seem to get myself motivated enough to do serious exercise as soon as I wake up in the a.m., but I've discovered that I can do my 10 Minute Trainer yoga dvd in my pj's! I put the dvd in before I go to sleep at night so all I have to do is jump up and get to it! It's only 10 minutes but it gives me SO much energy AND influences my eating habits all day.

- Submitted by FUNNYGURRL22 8/26/2011 in Exercise | 0 Comments
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