If you boil a pint of water in a saucepan then turn the heat off .Drop in2 twigs of mountain tea and a green tea, tea bag add a large pinch of cinnamon powder. Let it stand, drain ,Add1 tea cup of this to 1 glass of water. Drink through the day-
Stops hunger pangs...............
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Drinking green tea helps speed up your metabolism, which in turn helps you burn more calories. For an added bonus drink green tea 20 minutes before exercise to encourage more calorie burning. I donít actually like the taste of green tea, but am drinking green tea with peppermint or lemon so as to hide the taste. Green tea is also buzzing with anti-oxidants and so also helps improve your complexion, as well as other heath benefits.
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