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Do not start tomorrow. Do not have a "last supper". Do not wait until you have more time. Start right now! Didn't eat a good breakfast? It doesn't matter - time to start tracking and planning your healthy dinner for tonight. You deserve to be feeling better and in control right now.

- Submitted by SOPHIKKO 4/5/2010 in Getting Started | 4 Comments
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Member Comments

AMBER1997 4/6/2010 8:51:00 AM

    It's so easy to make excuses about when to start thinking about either dieting or getting fit.....but when you finally have the idea lodged firmly in your brain, it is kind of fun, and with the help of SP, it is achievable....a little at a time.
EGGBASKET1 5/3/2013 5:21:00 AM

    THIS IS SO WORTH IT !!! I WILL START NOW !!! THANKS FOR SHARING !!!
RAWMZMARTHA 7/28/2011 2:31:00 PM

    I'm starting today!! emoticon
CAROLYN0107 1/25/2011 11:59:00 PM

    This is good advice and well written. I will share it with my team. Thanks.

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