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I try to see how many steps I can get. Today I wasn't sure if I was going to get my 10,000 because I was to be away. I didn't go and I wasn't feeling good. In the afternoon. I just started walking to do my miles and I did 4.23 in 42 minutes. That was a little slow today but later tonight I looked and I almost had 11,000 so I walked and then I was almost 12,000 so I walked more just 10 minutes at a time. Well when I was done I had 13,241. Just watch your pedometer and try to get to the next #.

- Submitted by CHATTIEGIRL 8/25/2011 in Staying Positive | 1 Comments
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JULIA1154 8/26/2011 1:16:00 AM

    I do that, too. My pedometer is my secret fitness tool!

Thanks for sharing your experience. emoticon

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