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I know there are times after working all day, the last thing you want to do is go to the gym. I find by scheduling the time in advance, i'm more likely to stick with it. I also tend to look at it as another "job". And if u call in too much, you're likely to get into trouble!! LOL!

- Submitted by MICKEYNURSE 8/24/2011 in Exercise | 1 Comments
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MARIOLALA 8/25/2011 11:15:00 AM

    I completely agree. If friends want to go out after work, I say "i can't, I already have plans (to go work out)" It doesn't always work and sometimes I miss my social life but if you put it on the calendar, you are more likely to go!!

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