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I know there are times after working all day, the last thing you want to do is go to the gym. I find by scheduling the time in advance, i'm more likely to stick with it. I also tend to look at it as another "job". And if u call in too much, you're likely to get into trouble!! LOL!

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Member Comments

  • I completely agree. If friends want to go out after work, I say "i can't, I already have plans (to go work out)" It doesn't always work and sometimes I miss my social life but if you put it on the calendar, you are more likely to go!! - by MARIOLALA

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