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Drinking Enough Water

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I never drink enough water, so lately, along with the bottle I take with me when I jog, I have been trying to drink a bottle on my way to work before I have my breakfast. That way I start the day hydrated, even if I don't stay that way. I find I don't get hungry as much either.

- Submitted by MARIPOSAGALAXIA 8/23/2011 in Healthy Eating | 1 Comments
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LUCIA_CHUNG 8/26/2011 12:27:00 PM

    I am totally agree with the drinking enough water. It has been helping me lost 4 lbs this week. emoticon

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