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Keep The Spark People Page Open!


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I keep the Spark People page open on my computer all day long - it makes it convenient to track the foods as I need them - it also makes it a very VISIBLE reminder of what I am doing and WHY I am doing it. When I feel a craving or something come on, I can grab a quick glance at my goals and remind myself that it just ISN'T WORTH IT.

- Submitted by NANDOSGIRL1 8/18/2011 in Using SparkPeople | 2 Comments
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Member Comments

HANNAHSOLBACH 9/6/2011 8:43:00 AM

    I seriously do the same thing. And it works wonders!
JTRANTANELLA 8/21/2011 6:04:00 PM

    I do this! It's a great idea.

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