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Healthy Pizza At Home

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Boboli makes a 100% whole what pizza crust, I like to throw some low-sugar marinara sauce on it, mozzarella cheese, some minced garlic, assorted vegetables (my favorite is broccoli and onion), and a sprinkle of almost every spice in my cabinet.

MORE INFORMATION:
calories: 282, fat: 9.5, carbs: 38.5, protein: 14.5

- Submitted by SANYA_SHNICK 8/17/2011 in Healthy Eating | 0 Comments

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Combine low calorie and high calorie options

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Even healthy home made pizza can send your calorie count really high, So when I make a pizza I also make a quick healthy soup with stock and lots of veggies and eat a bowlful before the pizza. That way I end up eating less pizza, and keep my calories under control. 4

- Submitted by MUM2TWO 8/17/2011 | 0 Comments | View Secret

Grociery Must Haves to Keep In Your Kitchen

I keep these always: baby spinach, Turkey bacon, tomatoes, light miracle whip, watermelon, bananas, corn on the cob, chicken [already grilled and chopped-you can find bags of them in the freezer section @walmart] pretzels, Bunny Wheat bread, soup, yogurt, grapes, lowfat cottage cheese, salsa and tortilla chips, shredded cheese, reduced fat sourCream, oatmeal, granola bars, popcorn, diet A&W rootbeer, frozen yogurt ice cream, Turkey Pepperoni, Wheat English Muffins, Laughing CowCheese, fresh vegs

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I make healthier versions of my favorite meals like:
Taco Salad, Pizza, BLT, Chicken Salads, grilled cheese, Rootbeer Floats, and many other meals
[those are just a few]

- Submitted by SUNRIZING 8/17/2011 | 1 Comments | View Secret

Try this next time you are making pizzas :)

okay so we all love pizza and especially home made ones but sometimes we want a light pizza without the heavy base. I suggest an alternative, a zucchini crusted pizza base. Here is the recipe: 2 cups grated zucchini
2 eggs, beaten
1/4 cup flour
1/2 cup mozzarella cheese, grated
1/2 cup parmesan cheese, grated
1 pinch basil or 1 pinch marjoram or 1 pinch rosemary (optional)
2 tablespoons olive oil
YUM! great way to cut down carbs

- Submitted by DIETGIRL1990 8/17/2011 | 5 Comments | View Secret

Diet Resources: palm oil production | palm oil mill | palm oil cost

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Healthy Pizza At Home

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Try this next time you are making pizzas :)