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Combining Weights.


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Combine your handweights in different combinations to expand your options. I started with 2 lb, 3 lb, and 5 lb weights (I have since added 10 lb). That gave me 7 lb, 8 lb, and 10 lb combinations - with the ten lb I have even more!

- Submitted by SHERYL_B 8/15/2011 in Exercise | 0 Comments
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