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Always Pushing On

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We cannot sit around, we need to push on no matter what. Yes we have days we feel terrible and can't go but even just walking around the inside of the house 5 minutes at a time helps. When you walk pick your legs up, move your arms like your pitching a ball anything. On good days do everything you can too make yourself healthy. Age means nothing you need to be active no matter how old you are. As you get older it is more important to move because we will get stiff and sickly if we don't. Smile

- Submitted by CHATTIEGIRL 8/11/2011 in Staying Positive | 0 Comments
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