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The Iphone App

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Members Were Sparked
This Sparked Me!

I keep my cell phone with me at all times - even in the kitchen when cooking.

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Every time I put something in my mouth, I immediately record it with the SparkPeople app. Also, I can measure and portion my plate in the kitchen before sitting down to eat. That way, I stay within my calorie range every day.
- Submitted by NETEMEDTOTROLDE 4/5/2010 in Healthy Eating | 0 Comments
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