Okay, so it can be hard to get in all your water...well, try my personal trick to sneak some in. Every time you go to the bathroom, drink 1 cup water while you are sitting there...water in, water out.
MORE INFORMATION:
AND to make it even easier use a 3 oz bathroom cup not quiet to the top 3x and you are done!! This has helped increase my water and gives me a mission when i have to go to the bathroom...hope it helps you!! Remember every time you pee...out comes the fat!!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
sounds kinda gross to me, drinking water while on the toilet. doesn't sound very sanitary.
MEWHENRYSMAMA8/9/2011 2:58:00 PM
You can get Dixie 3 oz Bathroom Cups (200) at the grocery stoe !!
HIS4EVER112/28/2011 2:15:00 PM
What a cool idea! Thanks for sharing!
SHARKLOVER211/7/2011 10:37:00 PM
I LIKED THE COMMENT ON SNICKIN WATER MAKES SINCE, I ALSO ALL FAVOR TO MY WATER IT MAKES IT EASIER TO DRINK
40DRAGONLADY8/11/2011 10:50:00 AM
What a great idea =) I will be starting this today, thank you !!
Related Secrets
Cheeky Water Tip
A sneaky tip to help drink those 8 cups of water. I use tobasco sauce in a lot of my food. So when those hot peppers kick in. I am soon reaching for that water bottle.
Sneaky ways to get in protein and stay fuller longer!
MORE INFORMATION:
The newest additions to the Yoplait family is the Greek yogurt and Yoplait smoothies. The Greek yogurt is yummy, unlike other brands, if you don't get unflavored, 130 calories, 12 grams of protein, 0 fat. Smoothies use only skim milk and are 140 calories plus 1 cup of skim milk. Yum!