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Unsweetened almond milks have about 40 calories per cup, Skim has 80 calories.

- Submitted by SUNSHINE6442 8/8/2011 in Living With Diabetes | 1 Comments
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A566984 9/22/2011 11:26:00 PM

    I tried the unsweetened Almond milk too! The carton says it has twice the calcium of milk. I love it on cereal and use Truvia (no impact to blood sugar)to sweeten. I have not tried in savory dishes, would like to hear if anyone else has.

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