We can do anything we put our minds to if we try hard enough. We just can't expect it to be easy all the time. I survived cancer and I can survive this and be the person I want to be.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Canned salmon is packed with the bones in it and can actually be better because the bones provide calcium for YOUR bones and teeth. When canning they also remove some of the fat. Maybe this is a healthier choice.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.