Secrets of Success

Story Time...

0SHARES

10

MEMBERS SPARKED

Get an audio book of an author you enjoy being read by someone that knows how to read a story and put it on your ipod/mp3player/cd player and ONLY listen to it while you're working out. A good story is easy to get lost in and it takes the focus off walking in place on a Treadmill or Elliptical. Who doesn't enjoy being read to?

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: shin splint tape | shin splint exercises | shin splint shoes