I got tired of lugging in all my bottles of water so I bought a Britta water pitcher that I leave at work. I can fill it up with tap water and it gets filtered (our water is terrible here at work) and bring some sliced lemons and limes and when I finish the pitcher I have all my water in for the day.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Any and and all times I leave the house for errands, etc... I always carry a bottle of water with me so I am not tempted to want to grab something I do not need from the store, cashiers candy rack or give into an instant craving.199
I have 8 of these 22oz bottles that I fill up with my Britta and keep in the frig so I always have cold water.224
I pour water from my Brita pitcher into a 2 quart pitcher (that's my 8 servings of water for the day). Whenever I get water I pour from that pitcher, whether it's in a glass or a water bottle to go, I don't have to worry about counting glasses, ounces, whatever. It's a time saver and I know I'm getting in all my water for the day. ~ Mona 91194
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.