Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Secret Of Success For Not Over Eating

18

Members Were Sparked
This Sparked Me!

I never eat past 7pm at night, it drives my family crazy, but it is a mental thing with me..and seems to help me not to over eat in the evening. I go to bed sometimes thinking I'm starving, but when I wake up in the morning I feel so much better!!

MORE INFORMATION:
I Know this doesn't work for everyone, but it works for me!!
- Submitted by GINNYK54 8/2/2011 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GINNYK54's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

CATHYBROOKS1 8/7/2011 4:55:00 PM

    Whenever I get that gnawing "starving" feeling in my stomach I tell myself that is a sign that I am losing weight. I picture a grinder shaving off the fat!!!
GINNYK54 8/2/2011 6:12:00 AM

    I would love to hear other secrets or tips for feeling full and keeping my mind off of food.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: westfalia cream separator | old cream separator | alfa laval cream separator