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Secret Of Success For Not Over Eating


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I never eat past 7pm at night, it drives my family crazy, but it is a mental thing with me..and seems to help me not to over eat in the evening. I go to bed sometimes thinking I'm starving, but when I wake up in the morning I feel so much better!!

I Know this doesn't work for everyone, but it works for me!!
- Submitted by GINNYK54 8/2/2011 in Healthy Eating | 2 Comments
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Member Comments

CATHYBROOKS1 8/7/2011 4:55:00 PM

    Whenever I get that gnawing "starving" feeling in my stomach I tell myself that is a sign that I am losing weight. I picture a grinder shaving off the fat!!!
GINNYK54 8/2/2011 6:12:00 AM

    I would love to hear other secrets or tips for feeling full and keeping my mind off of food.

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