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I use fat free plain Greek yogurt instead of sour cream. It tastes great on taco's, salads, and potatos.

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You also get the calcium and added protein you may be missing.

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Member Comments

  • Tha'ts how i learned to eat yogurt! As a savory replacement for sour cream! - by DDESERTDDAWN
  • I agree. I use greek yogurt to replace a lot of things. It tastes great and is better for you than most other dairy products.Try this for a desert: 1 tsp of honey, with a dash of cinnamon, nutmeg, ginger, and cloves. So yummy and super healthy! - by MOM2PHILNKEEG

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