Secrets of Success




I can get lazy about journalling but this is the real way to see how healthy or unhealthy my habits are. I usually do great in journalling during the week, but weekends are hard. I'm working on my bad habit and turning it into a good habit but making myself be accountable for what I am eating.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.