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Book about applying the 7 Healers to your life - Air, Water, Sleep, Food, Exercise/Play, Relationships, and Purpose
This book is written by Dr. Scott Conard and changed the way I live my life today. It gives you discipline in all areas of life, that resulted in over a 50 lb weight loss in less then 6 months.
Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: They're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place you go to take.
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