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Sexy Beach Abs By Marco Reed

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I found this ab workout on Exercise TV- holy cow I have never sweat so much during an abs workout!!!
Sexy Beach Abs by Marco Reed.
I did have to modify the plank(s) but it was well worth it!
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- Submitted by TREEBW 7/31/2011 in Exercise | 1 Comments
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INFODOLLARMAN 8/1/2011 9:39:00 AM

    how do i get to know the abs exercises?

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