Secrets of Success

Sexy Beach Abs By Marco Reed

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MEMBERS SPARKED

I found this ab workout on Exercise TV- holy cow I have never sweat so much during an abs workout!!!
Sexy Beach Abs by Marco Reed.
I did have to modify the plank(s) but it was well worth it!
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  • INFODOLLARMAN
    how do i get to know the abs exercises? - by INFODOLLARMAN

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